Recognising Every Part of Myself
“Sacred union yoga for me is about recognising every part of myself. Unlike other more traditional/physical forms of yoga this is very much about being within the self, finding and accepting the different energies that run through the body - and cleansing and balancing those energies through breath, sound, targeted movement and mindfulness. I recommend this practice to anyone who feels the desire to increase self knowledge, peace and comfort within.” - Eve, Sacred Union Yoga & Dance student
